Are you experiencing anxiety or depression?
Do you need support to manage current stressors or transitions in your life?
Are you struggling with parenting?
Are you pregnant or new parent needing support?
Does your child or adolescent need help managing emotions or behavior?
If you find that you need help, Mindful Families is here. We have therapists that work with children and adolescents, individual adults, families and couples. Our therapists are committed to creating safe space for all people and welcome diversity of all kinds!
We offer individual, family and couple’s therapy for anxiety, depression and life transitions/stressors for children and adults. We have providers trained in trauma informed care offering Accelerated Resolution Therapy and Eye Movement Desensitization Reprocessing. We also specialize in perinatal mental health, parenting support and overall supporting the family throughout the lifespan. As a group, we believe in providing coordinated care for your family.
Our new space also enables us to offer wellness groups and workshops for the community.
We have a team of therapists, each with a unique skill set and area of interest to address your needs. Located in Bloomington, Mindful Families offers daytime, evening and some weekend appointments.
Call 612-486-2956 to discuss your needs and find a therapist that is right for you and your family.
Mindful Families recognizes the need for equitable access to mental health care. Specifically, we are a local, woman owned organization in this era of private equity and insurance company owned clinics. We accept insurance but are not beholden to their case load requirements or profit based care models. We can cater to our clients' unique needs and the entire family.
Mindful Families proud to be a training clinic for the University of St. Thomas and St. Mary's University, which ensures the next generation of mental health professionals.



